Total Body Overhaul for the Runner PDF Print E-mail

Join us for an evening of  information and discussion with professionals and take your running safely to the next level.

Tuesday, March 2nd 2010

6:30-8:30 pm

Fundamental Fitness Studio
5545 Murray Road, Suite 150
Memphis, Tn 38119
901.275.8060
www.personaltrainerinmemphis.com


  • Common Running Injuries -Dr. Marc Mihalko – Campbell Clinic Orthopedic Surgeon
  • Treatment and Prevention of Common Running Injuries -Christine Kowalchuk, DPT, ATC, CSCS
  • What to know about Shoes & Orthotics - Nanette Farris, PT, CPT / Breakaway Athletics
  • Developing a Safe and Effective Running Program - Katie Balthrop, CPT, RRCA Running Coach
  • Basic Nutrition and the Runner -Lora Lyons, CPT, CNWC